Full immersion, focus, involvement and enjoyment of a process.

“In essence, flow is characterized by complete absorption in what one does, resulting in a loss in ones sense of space and time.”

For athletes, flow is essential but elusive. This is a story of working with the flow state, and the consequential ups and downs of a professional mountain bikers career, in this case, the enigma that is Phil Atwill. So much talent on two wheels it hurts!